Tag: real food

It had to have been November. Right after I shot the videos for my Favorite Picks at Trader Joe’s [see round 1 + round 2 here]. You guys liked it. Asked for more. So, I shot another video around the same time, showing my favorite picks at Whole Foods + my favorite local spot, PCC […]

In case you missed it, a totally honest [and giggly] interview on food, life, love + what I would ban from every kitchen. With the darling Annie from Live Simply, here. Enjoy! Well, hi! Did you enjoy this post? Well, don’t keep it to yourself, pay it forward and share this message with someone you […]

Fact: Most people think that being + eating healthier takes “a lot of time”. So they just don’t really do it. Consistently at least. Because life is busy. Totally. Me too. But, I always want to ask them. “A lot”, like more time than you’re spending now? Because when you factor in how much time […]

I can almost feel your fingers tapping and clicking to open this anxiously. Excitedly. Guilt-free morning treats?! You better believe it. And this week you can see how. And why. And how easy they are to make [plus all kinds of other great insider tips + ideas] in this month’s video episode! Click below to […]

It’s a #knowledgebomb day. You’ve been warned. Today, I’m talkin’ 6 common food and drinks that are heavily marketed to you as being—air quote “healthy” —-options, are actually TOTALLY processed foods. And therefore things you should be aware of. Especially when it’s just as easy to pick a better replacement. It’s time to get educated […]

This Friday is the official day of love. Making February the month of it. And if I can catch you before you roll your eyes at me, I think it’s something amazing to celebrate. Valentine’s Day is not just some commercialized fluffy, overly pink + sparkly holiday for couples and little kids (or kid-like adults) […]

There’s only one thing that pains my heart more than overhearing a beautiful, put-together woman on bad first date at a restaurant. It’s not that she’s on a bad date in the first place. It’s not that the conversation is strained or off-beat or even deeply awkward at times. Or that I personally would want […]

Ask and you shall receive. From last week’s instagram post, here is the “recipe” for my Peach + Blueberry Green Smoothie! And yet another green smoothie to add to your collection. Wait. You don’t have a collection? Or your “collection” is just bookmarked pages of this blog or your well-worn #SRH meal plan pages? Everyone […]

A recipe inspired by the Winter Meal Plan. And my new favorite January snack. Because simple + “barely a recipe” are my jam. And maybe welcomed now more than ever, after wrapping up the glittery, swoon-filled and fancy holidays. I just want back to my simple and easy. To good, clean food. That’s satisfying. And […]

I was cleaning and reorganizing my little office this past weekend (read: still unpacking boxes from my August move-in) and came across one of my first biz journals when I started this crazy and amazing journey. Flipping through and smiling at all the ideas, I came across this little gem, and I just can’t stop thinking […]

This is my version of party food. Dinner party food. Even if a dinner party is just you and New Girl. Or because it’s Tuesday. Or that you just want to be a little fancy. Or, because you just bought the The Simply Real Health Cookbook and can’t wait to try some of the dinner recipes. […]

 So… is anyone else feeling the need for a little jumpstart after this amazing summer we’ve been having? I’m so in. Anyone wanna join me? I posted something about it this morning on the Simply Real Health Facebook page, and it seems like everyone is in the same boat. And while a detox or cleanse […]