Tag: Sarah Adler

That’s right! The cutie The Simply Real Health Cookbook is now officially available at Nordstrom! (Yup, cue all the squeals). The books are on Nordstrom online (check it out here) and on shelves in the home department at the following locations: downtown Seattle, Bellevue Square, Northgate and Southcenter. Do you think we can make them sell […]

So, warning. Full permission to skip this one, this week. This is a much longer post than usual, but is one that is also so close to my heart. It’s something that for so long, I felt funny and slightly embarrassed to share or talk about (you’ll see why, below). So, I know it won’t resonate […]

10 years ago, I– no joke, thought I was really healthy. I worked out everyday, and was always trying to stay on top of the next new thing in food trends (vegan, vegetarian, pescatarian, low carb, low calorie, high protein…you name it). Killing it, health wise, basically. From the outside looking in, it probably looked […]

I’ve been quiet this week. Which I should have known would have happened.  It happens to me every year, around this time. A break.  A rest. A rejuvenate.  And I don’t just mean a trip or traveling. Because I adore those. And do it often. Vacations too. I mean, a  b-r-e-a-k. The difference? That I’m not still […]

Earlier this week on instagram, I took you guys behind-the-scenes on a typical grocery store haul: on what I buy, why I buy it, and what I usually do with it, to make easy healthy meals without spending more than 15-20 minutes cooking each night. Scratch that. Honestly? Most nights are more like 10 minutes. Because although […]

Yes, those are my athletic and imperfect thighs. 10 years ago, verdict would still be out if I’d still be in my coverup. Let alone posting any pictures. Let me explain.  So, last month’s #simplyreallife theme & blog posts were on building freedom in your life, and chasing your dreams. This month– its about freedom […]

So by now you know that I’m obsessed with podcasts. I cook to them, walk to them, clean to them, fold laundry to them, you know… they’re pretty much my friends because I work alone most of the day. I have one for every mood: my favs for pumping me up, for business gems, for health […]

Talking food, health, my favorite cocktail, tailgating, and my real-food philosophy on life. Plus, thoughts on the Seattle food scene, favorite restaurants and so much more. Listen on itunes, stitcher, or your podcast app by searching for The Rise Seattle. Or, click here to listen online. Also, do you like free things? The guys at The […]

#thisis31 So, every year, I do the same little tradition: roll sleepily out of bed, and head to Caffe Fiore, all cozied up, and holding my little journal. I take a minute to reflect on the year- it’s surprises, lessons and the small things that were actually the big ones. And then, I look forward. […]

Calling all my travelers, the international Simply Real Health tribe, and heck- even those of you that already have the hardcover, but don’t want to lug your book around- the KINDLE version of The Simply Real Health Cookbook is here!! Take a little video tour here: And, the best part? If you bought your hardcover […]

Because the season of love is almost here. And eating (and feeding) the people you love well, is love. Of the best kind. And when I say “well”, I mean good. As in good food. Taste wise, but also for your body. Like a healthy version of foodie food. Where you get to keep all […]

So, I have no shame in admitting to you guys that I’ve been on a podcast BINGE these past two months. I can’t stop. While I cook, while I walk, while I bop around town in my car. Like, I actually had to upgrade my data plan, kind of a habit. Because they’re so good. […]