Tag: Sarah Adler

There’s only one thing that pains my heart more than overhearing a beautiful, put-together woman on bad first date at a restaurant. It’s not that she’s on a bad date in the first place. It’s not that the conversation is strained or off-beat or even deeply awkward at times. Or that I personally would want […]

I’m stepping way outside my box today. I can’t even see my comfort zone line, it’s so far in the distance. Today, I’m sharing stuff I’ve never ever talked about before. Personal stuff. A warning, it get’s deep. So maybe get yourself some tea. Or, stop reading now. Can you tell I’m embarrassed already? Today, […]

10 Unusual Tips for A Happier + Healthier Holiday Season 1. Increase The Quality and “Realness” of Your Food, No Matter What It Is There is almost ALWAYS a way to use better quality and real-food ingredients, no matter what you are trying to eat or make…. which usually leads to a better tasting dish […]

Yuuup. Back with Round 2. I blame it on the scary proximity to my house. Seriously. I have more of a problem restraining myself from a casual 3 block stroll to Trader Joe’s, than I do passing by the beautiful hand foraged doughnut shop, organic coffee + pastry shop, and brick fired oven pizza restaurant […]

Chatting about my favorite snacks, best advice for a healthy lifestyle and drinking wine {among other fun things}, over on the Posh Granola Blog. Like what you’re reading? Sign up for Sarah’s weekly healthy newsletter here, with tips, easy real food recipes and inspiration galore. It’s free  healthy lovin’, delivered right to your inbox: https://simplyrealhealth.com […]

Truth be told. I did this amazingly fun event at Taste of Tacoma on June 30th, and just now have had a moment to sit down and post the pics + recipes. Holy moly, you guys are keeping me busy this summer! I’ll take it. You know I love it more than anything. So, a […]

In my business, there is nothing that makes me happier than people realizing how bad they really felt before we started working together. I mean, it sounds bad to say it like that. But, it’s true. Let me try that again. Nothing makes me happier than my personal clients realizing how great they feel when […]

Click here to read the full interview, including {amongst other things}:childhood food stories, if I was stuck on a deserted island, why I’m gluten-free, and why good food matters so much to the overall quality of your life.  And 3 awesome summer party appetizer ideas. Because you know I  just can’t help myself. And, a […]

After much anticipation, so many requests, and an INSANE amount of recipe testing,  I am so SO excited to announce the launch of The Simply Real Health Summer Meal Plan today! Just in time for healthy summer eating, simplified and streamlined. [happy, happy dance] If you know all about it already and just want to […]

Stop waiting. Start doing. There will never be a perfect time if you’re trying to do things perfectly. In conjunction with this week’s healthy email (not signed up to get them? Click here to sign up), I wanted to share the little daily actions that I try to do (most days, that is). Life would […]

See Sarah Making Black Bean Soup Here– Easy + Healthy! ((CLICK TO SEE VIDEO HERE)) Just loving this little winter recipe lately, especially for all the variation possibilities that you can tweak and twist to your own liking. Take the basic recipe below and embellish however you’d like.  Other great additions could include: avocado, organic […]

The Scoop: In case you missed the last post, I was doing a little research on a new offering at one of my favorite places to eat, Evolution Fresh. Their 3 Day Juice Ritual intrigued me, and after explaining what I wanted to do {do a real life road test to share with all of […]