Tag: seattle blog
The (Healthy) Seattle Travel, Restaurant & Lifestyle Guide (UPDATED)
(Updated October 2023): this post originally was published in 2017, and it’s been on my list to refresh & update it. Today is the day! A guide for those of you who love Seattle, are planning to visit, or want to try some new spots! It’s time for a very special round-up today of my […]
My Journey to Pregnancy & Motherhood (and 1st trimester)
Holy moly. So, first of all, I just wanted to say, THANK YOU guys for all for the incredible love, support, excitement and prayers that have been flooding in, after our little announcement a few weeks ago. I can’t even count the amount of encouraging messages and uplifting words so many of you have shared– […]
SEATTLE: The Simply Real Health (Healthy) Travel & Lifestyle Guide
The Simply Real Health Travel & Lifestyle Guides are back for another round today! And a very special edition this time, because the city is SEATTLE. That’s right, a little hometown guide, from a born-and-raised hometown girl. Combining the best of all things in a healthy life: Food. Travel. Wine. Neighborhoods. Best cocktails. Restaurants. Ambiance. […]
SIMPLY REAL HEALTH Fall Favorites (a roundup): to eat, try, adorn, read & listen
A few of things (ok, fine all the things) I am loving this fall, that are helping to keep me healthy, inspired and on top of my game this season. And full of joy. Because, one without the other is just no way to live. In the categories of ADORN, FUN NEW THINGS TO TRY, […]
For Our Future Daughters… A Wish
10 years ago, I– no joke, thought I was really healthy. I worked out everyday, and was always trying to stay on top of the next new thing in food trends (vegan, vegetarian, pescatarian, low carb, low calorie, high protein…you name it). Killing it, health wise, basically. From the outside looking in, it probably looked […]
True Story: My First Job Out Of College
True story: My first “real” job after college was the front desk girl at a yoga/wellness studio. Folding towels and checking people in for class, all of which barely had time to look me in the eye. (Noted to my future self- always, ALWAYS say hi, smile and ask these people about their days). So, […]
The Salad You Won’t Be Able Stop Making: The Baja Chopped Caesar Salad
THIS. IS. IT. The salad you won’t be able to stop making this summer. You guys know I always have one per season that I literally just can’t stop with, because then, well– it just keeps things S I M P L E. And healthy. And delicious. And because #saladingisaverb around here. So, every dinner […]
On Working Out & 80 Year Old GOALS
I was working out this morning, after 3-4 days of taking a total break. With so many work events, packing up to move, and just general life stuff, and the last week has just been insane. Needless to say, I was so excited to be in class this morning. Thankful purely that #1) I can […]