Tag: Simply Real Health

Let’s play a game today. Just so you can test yourself. Before you wreck yourself. It’s one of my favorites. And if you’ve seen me speak before, you know exactly what I’m talking about. Still play. Because when I posted about it earlier this week on Instagram and Facebook, I was surprised at people’s answers. […]

Today, I’m announcing something NEW and super FRESH. Yes, in caps. For my fellow free-stylers out there. The creative brains. The ones with busy unpredictable schedules. Or who know their way around their kitchen well, enjoying cooking good food, but need some help pushing themselves out of their usual same ol’ recipe routine. New ideas […]

Truth: every homemade ice cream recipe I’ve ever seen gets me so excited. Don’t be shocked. Ice cream is a simple food. It has 5 ingredients max, when made well. And is one of the best parts about summer. I’m into it. Until I read the recipe. And pout. “Combine all ingredients in your ice […]

Got 2 minutes? Because I’m about to save you so many more. Today, I’m sharing some of my insider tips on making your grocery shopping easier, faster + more efficient. Video style. So, click here to watch + learn. 3 Easy Ways to Simplify Your Shopping! And if you like it and know someone else […]

Coffee drinking, as a topic. It goes like this. I like coffee. I’m not above it, health wise. I have it sometimes. When I need it. Or really want it. I think it can be a beautiful thing. Iced, only. With a little bit of coconut water, thank you very much. But only the organic […]

CLICK TO BUY HERE Summer. The season of refreshing salads, cooling soups, grilled main dishes + picnic style deli salads. With a big glass of chilly rose and hot strawberry crumble. Being with the people you love. Outdoor dining. Food that’s easy. Fresh. Portable. Amazing testing. But not at all fussy. Welcome to summer. In […]

Oh. My. God. You guys! I can’t even type straight. It’s here, it’s finally here! The brand, spanking new WWW.SIMPLYREALHEALTH.COM! I can [barely] contain myself. [You have no idea the millions and millions of “!!!” that have tried to make it on this page]. You’ll have to excuse me, just this one time. This has […]

In case you missed it, a totally honest [and giggly] interview on food, life, love + what I would ban from every kitchen. With the darling Annie from Live Simply, here. Enjoy! Well, hi! Did you enjoy this post? Well, don’t keep it to yourself, pay it forward and share this message with someone you […]

Sitting here sipping my green tea this morning, I’m having a little moment. Tomorrow is a big day for me, although I feel shy to talk about it. Tomorrow marks the day that I started this little business of mine, 2 years ago. April 11th. The day that I became an entrepreneur. A one-woman show. […]

[This is a continuation post of the month long “Share the Love” Series. Happening right here on the blog. Catch up with the previous post [Deidre’s Story] here and why we’re talking big love this February] So be sure to come by and visit the blog weekly this month and get a little dose of […]

This Friday is the official day of love. Making February the month of it. And if I can catch you before you roll your eyes at me, I think it’s something amazing to celebrate. Valentine’s Day is not just some commercialized fluffy, overly pink + sparkly holiday for couples and little kids (or kid-like adults) […]

There’s only one thing that pains my heart more than overhearing a beautiful, put-together woman on bad first date at a restaurant. It’s not that she’s on a bad date in the first place. It’s not that the conversation is strained or off-beat or even deeply awkward at times. Or that I personally would want […]