Tag: Simply Real Health

Ask and you shall receive. From last week’s instagram post, here is the “recipe” for my Peach + Blueberry Green Smoothie! And yet another green smoothie to add to your collection. Wait. You don’t have a collection? Or your “collection” is just bookmarked pages of this blog or your well-worn #SRH meal plan pages? Everyone […]

Ooo weeee. It’s here! Why do (I think) you need this in your cute little hands? Well, with it, you will be able to have magical powers. Or, at least be able to do all of these things with happy ease + inspiration: 1. Start your day with something that powers you up, instead of […]

So, you’re interested in the Simply Real Health Seasonal Meal Plan, are you? But wondering what it will really be like? If it can really help you cook more and spend less money and eat better and feed the people you love better? I’d be wondering the same. Take a tour though the reviews of […]

This could be you. As soon as next Monday. It’s here. Let’s go. Click HERE to purchase now What is the Winter Meal Plan? The Winter Meal Plan is a step by step, hand held, daily guide on how to start living healthy as a lifestyle, not a diet. Specifically, it’s a 4 week hands-on […]

I’m stepping way outside my box today. I can’t even see my comfort zone line, it’s so far in the distance. Today, I’m sharing stuff I’ve never ever talked about before. Personal stuff. A warning, it get’s deep. So maybe get yourself some tea. Or, stop reading now. Can you tell I’m embarrassed already? Today, […]

10 Unusual Tips for A Happier + Healthier Holiday Season 1. Increase The Quality and “Realness” of Your Food, No Matter What It Is There is almost ALWAYS a way to use better quality and real-food ingredients, no matter what you are trying to eat or make…. which usually leads to a better tasting dish […]

Yuuup. Back with Round 2. I blame it on the scary proximity to my house. Seriously. I have more of a problem restraining myself from a casual 3 block stroll to Trader Joe’s, than I do passing by the beautiful hand foraged doughnut shop, organic coffee + pastry shop, and brick fired oven pizza restaurant […]

Here is what I know for sure: 1. Being healthy is awesome. 2. It’s way more fun and sustainable when you try NEW things and can find ways to be inspired on a daily level. And so, as we officially enter the first week of Fall this next week, my favorite items + ideas and […]

Chatting about my favorite snacks, best advice for a healthy lifestyle and drinking wine {among other fun things}, over on the Posh Granola Blog. Like what you’re reading? Sign up for Sarah’s weekly healthy newsletter here, with tips, easy real food recipes and inspiration galore. It’s free  healthy lovin’, delivered right to your inbox: https://simplyrealhealth.com […]

I get so many curious questions from people about the Evolution Fresh 3 Day Juice Ritual I test-drove last September [Read the two part series here and here], and my general thoughts on cleansing + detoxing in general. It’s such a hot topic these days, and dare I say, almost borderline trendy. Not shocking, considering […]

Truth be told. I did this amazingly fun event at Taste of Tacoma on June 30th, and just now have had a moment to sit down and post the pics + recipes. Holy moly, you guys are keeping me busy this summer! I’ll take it. You know I love it more than anything. So, a […]

So. I’m finally spilling. I’m giving away one of my favorite recipes of all time. And, from The Simply Real Health Cookbook (and the summer meal plan)- these Quinoa Stuffed Baked Tomatoes. They’re the perfect healthy summer (or, let’s be honest- any season) party dish, AND an easy make-ahead and one-pot [pan] lunch or dinner. Whatever […]