Tag: Simply Real Life Program

You know those women who just seem like they’ve got it all together? Of course, NO one has it all perfect— but they do have this air about them…. like they’re unbothered by the small things and so easily find ways to prioritize themselves while also loving on their families and chasing their dreams. Even […]

Enrollment is now closed for the year. Want to join the next round? Email us at hello@simplyrealhealth.com to get on the list.  

In my job, I talk about and am surrounded by food all the time. I post about it, have written cookbooks on it, and coach others through how to upgrade their own food life. Food is a huge part of my life. But to be honest, it’s not necessarily my biggest passion. Food is great, […]

This is Part 2 of a 3 part series on having a better relationship to food. It’s not for everyone, you’ve been warned. Missed Part 1? Catch up here first.  By now, I’ve probably scared at least half of you off from this blog post series. Ha. But that’s actually just fine by me. Because for those […]

In my job, I talk about and am surrounded by food all the time. I post about it, have written cookbooks on it, and coach others through how to upgrade their own food life. Food is a huge part of my life. But to be honest, that’s not necessarily my biggest passion. Food is great, […]

Something you probably didn’t know about me (but that my private clients, besties and family do): I have no problem calling things like I see it. I may seem sweet, but when I see people doing things & repeating thought patterns that keep them continually stuck, or block them from living the life I know they are so deeply craving and wishing […]

The Simply Real Life Program is now here, with 6 uplifting and inspiring weeks, carefully crafted to help you get healthier, take back your headspace, free up your life, and get a better relationship to food that will (actually) last. sign up & read all the details here Registration closes on April 4th, 2018 earlybird […]

So, warning. Full permission to skip this one, this week. This is a much longer post than usual, but is one that is also so close to my heart. It’s something that for so long, I felt funny and slightly embarrassed to share or talk about (you’ll see why, below). So, I know it won’t resonate […]

Announcing the new Simply Real Life Program: 6 weeks to a better relationship to food, and a more joyful, vibrant life. Live, group style, and only open once a year! Enrollment opens on Monday, March 27th and closes on Monday, April 3rd. Check out the special EARLYBIRD deal and pricing, if you sign up before […]