Author: Sarah Adler of Simply Real Health

#thisis31 So, every year, I do the same little tradition: roll sleepily out of bed, and head to Caffe Fiore, all cozied up, and holding my little journal. I take a minute to reflect on the year- it’s surprises, lessons and the small things that were actually the big ones. And then, I look forward. […]

Strawberry Rhubarb Crisp Notes: The fruit filling in this recipe can be varied depending on the season! I’ve made it with blueberries, blackberries, raspberries, peaches, plums, apples or pears. But this combo below is my favorite. Perfect served with vanilla or coconut milk ice cream, or in the morning for a little breakfast treat.  8 […]

So, I’m just going to warn you right now: today has nothing to do with food or a healthy lifestyle. You have my full permission to skip it completely. Seriously. #disclaimer, if there ever was one. But, I guess it does have to do with life. And love. And the journey that both can be. Or […]

So, yesterday as I was getting ready to power up and get ready for a major camp out sesh at my desk for the day (werk, werk, werk, werk), I did what I’ve been obsessed with this summer- starting it all out with a iced matcha almond milk latte. If you follow me on Instagram or […]

Everyone knows the best part about summer desserts (stone fruit or berry crumbles) is that addictively crunchy topping, of course. Everyone always wants more of it, per bite. And by everyone, I mean me. Always. So this week, it was time to call it like it is. And make this thing–a thing, on it’s own. Cookie-ing it […]

So, I’m just going to warn you right now: today has nothing to do with food or a healthy lifestyle. You have my full permission to skip it completely. Seriously. #disclaimer, if there ever was one. But, I guess it does have to do with life. And love. And the journey that both can be. Or […]

So, I posted this guy on instagram last week before we were heading out to a little BBQ, and immediately got 10 messages to please post the recipe. Oh, you guys. You mean, you’d like to have the ultimate summer picnic/BBQ perfect/easy healthy recipe/and my new favorite make-ahead dish, too? I should have known. Wait. […]

  French Potato Salad Makes approximately 6 servings Notes: This is a light vinaigrette-style potato salad, made in the traditional French style. It makes a perfect picnic salad or side dish. Other great additions include chopped celery, artichoke hearts, roasted red peppers, sweet onions, pickles, relish, or grilled chicken. Keeps well in the fridge for […]

Alright, alright. I’ve got something fun for you guys today. The very first installment of something I’ve been so excited to announce: Simply Real Health Travel Guides! Combining the best of all things in a healthy life: Food. Travel. Wine. Best cocktails. Restaurants. Ambiance. Sunsets. Healthy spots. Hipster Coffee Bars. Cute Shopping. Fun Workouts. GF Treats […]

So, amongst all things I have ever heard about Greece, I never once heard about their food. Which is weird. Because over any other country that I’ve been to (and let’s be real here, all of the ones I’ve been to, I’ve purposely gone because of their “really good food”). Spain. France. Italy. The coast […]

So, it’s Summer. Ahh. YES. The season of BBQ’s, patio nights under the string lights, boating, traveling, camping, sunsets, grilling, concerts and hanging with friends and family until the sun slowly sets late at night. And food, duh. The best, freshest food of all. Because it’s the season of freedom and ease. At least I think […]

I’m gonna tell you how it goes. You tell me if I’m right. Ready? It’s farmer’s market season. YAAAAS!! It’s here! Get overly excited. Make an outing out of it, that turns into a full afternoon. You arrive. Get overwhelmed. Start randomly buying things, because hey. It’s all good for you, and you want to […]