Category: Healthy Snacks

I have a weird theory about ice cream. I get it. It’s summertime. It’s cooling. Refreshing. It’s the perfect balance of sweet and sugary, and heavy (in the best way) and creamy. Which is why it can get kind of addicting. Even the coconut milk stuff (my personal fav). Because little else gives us all of that goodness in […]

You wanna know what’s crazy? This salad. Along with the Pesto Kale Salad, this is the dish that I make the most often in my kitchen (to eat myself), and bring everywhere, converting people to lentil lovers. It works, in case you were wondering. I actually can’t think of a party or dinner that I […]

A dessert that you never have to feel bad eating, is dessert after my own heart. One that happens to make you feel like a little kid again, and I’m done for. So, because it’s hot and it’s summer and I can’t stop sneaking little cold bites of these in the fridge and smiling, I […]

Everything you need for your healthiest + happiest summer yet. Aka, my favorite things as of late. La Croix Sparkling Water Sarah’s picks: the coconut or peach pear flavor. Stop it. This is the ultimate 3pm refreshing break. Serve extra cold over ice with a slice of citrus or berries. Or, in cocktails later in the […]

This past Sunday, I was asked to “do the food” for a photoshoot and dinner style event with some pretty amazing + crazy talented ladies [see their drool worthy work + instagram feeds at the bottom of this post, you won’t be sorry]. But, more about that project later. Because if you’re here, I know […]

So, it’s Summer. Ahh. YES. The season of barbecues, boating, traveling, camping, sunsets, grilling, concerts and hanging with friends and family until the sun slowly sets late at night. And food. The best, freshest food of all. And the season of freedom and ease. So, if you are anything like me, the last thing you want to […]

OK, LET’S TALK SNACKS. It’s a topic that comes in almost weekly on my  instagram Q + A sessions…. and one that HI, as a new mama over here this past year, have a whooooole new level of respect for. Snacks. The good kind. The ones that actually help you bridge the gap between meals […]

Brunch. Everyone’s excuse to get down to a dirty meal, early in the day. Maybe people love it so much because it almost feels rebellious. A little extravagant. Because at any other point in the week, it would be against the rules to eat like that. But answer me this, brunch peeps: how do you […]

I used to think I’d never be that kind of person who makes my own nut milk. Have you ever watched those videos or seen those recipes? It’s like a 2 day, 6 step process. With nut milk bags. Which – forgive me for being judgy, “nut milk bags” just sounds weird, and I don’t […]

Flourless pancake batter that doesn’t require measuring spoons and 6 different jars of flours and starches? Oh, and that also has some substance and protein to it? Yes, please. I’m going to just say it. These pancakes will change your life. Or, at least your weekend routine (and energy). 2 Ingredient Wonders, really. One of […]

As we zoom in on the week of cookbook arrival, I’ve gotten a few questions from people on why I chose to do this project, and how exactly it worked to do it in under a year’s time. So, I thought it would be fun to take you all through my process, and share a little […]

WHAT: Party, party, party-time. WHO: You, silly. And anyone you want to bring. To celebrate like crazy. WHY: Because after a year in the making, The Simply Real Health Cookbook will be here March 20th to have and hold. Woop de woop woop! BRING: Yourself, your book (if you pre-ordered one, and no it’s not too […]