Category: Gluten Free

Spring Meal Plan 2016 Recipe List: Sign up here. Plan available to start April 8th (or after). It’s real food eating, made delicious and EASY (in under 3 hours a week).  Thai Chicken Salad Rolls Creamy Cilantro Lime Dressing Organic Turkey Meatloaf Sesame Snap Peas The TGF Spring Salad Healthy Homemade Vegetable Pho with Zucchini […]

Spring and hallelujah. The two words that always come out of my mouth together when we get to this point in the year. It’s time to lighten up people. Let’s start today, shall we? With this. A little teaser recipe from the upcoming Spring Meal Plan, (which pssst, will officially open it’s doors next week for registration). So you […]

Just a little note to tell you that you need this banana bread in your life. For this weekend’s brunch, let’s say.  It’s one of my very favorites from the cookbook. And, this past Sunday as I was stirring away getting ready for a little friends brunch we were hosting, I was caught off-guard for a […]

For those days when all you want is coffee, but all you need is more steady energy. Coffee, but minus the crash, sugar cravings, and bad sleep at night that usually follows. So you can dominate your day. And feel like Beyonce while doing it. Or close, at least.   Amiright? Watch the video here and learn […]

I made you this cake. Gluten-free carrot zucchini cake, to be exact. It’s pretty much like eating vegetables for breakfast, so listen up. But first a story. So, yesterday I was making this cake, and I started thinking about what a difference taking actual action has had in my life. Side note: this always seems to […]

You all know I love my green smoothies (especially for lunch), but sometimes a girl just wants to eat her lunch with a spoon. And chew. And crunch around a little bit. But still get that same oooo-weeeee baby! powered up and ready to go feeling that only green smoothies can do. And lately, I just […]

Just a warning, you’ll want to save this one. It’s a kind of recipe that most of us need more of in our life. You know the kind: Just delicious and easy and every single person that you give it to, they hum into their bowl, like happy little clams. And then, want the recipe […]

Because the season of love is almost here. And eating (and feeding) the people you love well, is love. Of the best kind. And when I say “well”, I mean good. As in good food. Taste wise, but also for your body. Like a healthy version of foodie food. Where you get to keep all […]

Cutie Portobello Mushroom Pizzas Makes 2 servings 4 portabello mushrooms, caps removed Toppings of your choice. I suggest any of the following fun combos: spinach + cooked sweet potato + caramelized onions red sauce + spinach + gouda/parmesan/goat or mozzarella cheese pesto + pulled chicken +  roasted red peppers spicy cashew cream + broccoli + roasted […]

It’s here! The moment that you’ve been DYING for. Especially if you’ve got those healthy New Year’s #goals, like I know we all do. That are maybe even starting to fade a bit… (If you missed yesterday’s post on this, catch up here.) If you’re new around these blog parts, let me fill you in. […]

Roasted Carrot Soup  You know how the post holiday season rolls around and everyone’s all cray into their New Year’s cleanse? Or they have that looooooong list of goals, handwritten with their fitbit shining, while they book out their gym time and guzzle water? Gleaming with the potential that this new year holds. With the best intentions to […]

  Is one of your goals to eat more veggies this year? And not spend forever trying to cook them and make them taste great? So that you actually might enjoy them? (whoa). So that you would maybe want to keep that streak going, far past February? Oh good. Hey girlfriend. I like you already. Today, […]