Category: Healthy Thoughts & Motivation

If you’ve been around long enough, you know I hate breakfast. Personally. Like, I don’t eat it. Oh my god, …continue reading >

Well, the Simply Real Health Travel Guides, are back for another round today! Combining the best of all things in …continue reading >

  Mmmm k. It’s time. After finding at least 15 matcha pics on my phone from the last 6 months, …continue reading >

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So, here’s the thing that most of us don’t really want to admit: You take yourself wherever you go.  So if …continue reading >

In my work, I know that there are four different types of you out there, reading these exact words right now. …continue reading >

It’s gonna be a bold statement, but I’m gonna make it anyways: the answer to everything, is this salad. It’s …continue reading >

Talking food, health, my favorite cocktail, tailgating, and my real-food philosophy on life. Plus, thoughts on the Seattle food scene, …continue reading >

I had to wait until the weather actually turned, you know? And that it was official on that calendar. To …continue reading >

The Simply Real Health Food Academy is here! // Program enrollment is now open// So, what is it? The Simply Real …continue reading >

Things get real today, my friends. With some BIG NEWS. And a confession. A story that I don’t often talk …continue reading >

#thisis31 So, every year, I do the same little tradition: roll sleepily out of bed, and head to Caffe Fiore, …continue reading >