Tag: easy recipes

If you’ve been around long enough, you know I hate breakfast. Personally. Like, I don’t eat it. Oh my god, the horror- right? Isn’t that the anti of what you’re supposed to do to be healthy? Well, so “they” say. But, guess what? I don’t really care what they say. Because if I’m being totally […]

Like eating a full salad, but all warm and cozied up. In a mug. Because, duh. What else could you need this Fall? Easy Tomato Carrot Soup Makes 6 servings 1 shallot, sliced 3 carrots, sliced 1 fennel bulb, sliced 2 (28 oz cans) peeled tomatoes 2 cups organic broth 1 tablespoon grassfed butter (or […]

You should totally make these for Superbowl. Or, any party, actually. Easy, healthy, and perfectly bite sized. A little sneak peak of one of my favorite recipes from The Simply Real Health Cookbook: Easy Real Food Recipes for a Healthy Life, Made Simple, out March 6th. If you haven’t ordered your copy yet, you should! […]

Last week on instagram, I snapped a quick little pic of my insane trail mix meal prep- making over 250 little bags of goodness for an upcoming healthy tailgate party and cooking demo (Thursday, and…. yes that’s a real thing) and a charity walk that weekend. With homemade caramel corn, nuts, pumpkin seeds, coconut, golden […]

Because I think mint is the most under-appreciated fresh herb. And with late summer mojitios or moscow mules happening, chances are, you’ll probably have some left over…or a garden full of it.  And a fridge that already has all of these other ingredients. So. Make this. And yes, this is a Simply Real Health Cookbook […]

See Sarah Making Black Bean Soup Here– Easy + Healthy! ((CLICK TO SEE VIDEO HERE)) Just loving this little winter recipe lately, especially for all the variation possibilities that you can tweak and twist to your own liking. Take the basic recipe below and embellish however you’d like.  Other great additions could include: avocado, organic […]

“Stuffing” and “healthy” rarely hang out together in a sentence. Or, at least, “stuffing” + “food that’s not bad for you”. Well, they’re about to have a grand old time this week on the SRH healthy Thanksgiving countdown. If you’re just tuning in, we’re shaking up the classics in just enough of a way that […]

THE VIDEO + RECIPE How To: Make Spaghetti Squash Ingredients: 1 spaghetti squash (or a few if you have the oven space) olive oil + sea salt + pepper Directions: 1. Pre-heat oven to 400 degrees 2. Slice bottom and top ends off of the spaghetti squash and discard. Stand the squash up, vertically, on […]

Sometimes being on the spot is a great thing. This summer, its been a great thing over here. For all of  us, really. That fact that 2 of my favorite summer dishes have come from client cooking sessions– in which I am showing a certain technique (usually how to make healthy “make ahead” dishes for […]

Seriously, 5 minutes. That’s all you need for this healthy little dish. You get your veggies in, earn yourself some extra time, and have a great snack for the next few days. Easy-peasy and a snap to prepare if you know what I mean. What more can you want?  Inspired by one of my favorite […]