Tag: healthy lifestyle

I used to dim my own light, in order to make other people feel good about themselves. Anyone else? Especially …continue reading >

Every season, you guys know I get obsessed with one salad. ??‍♀️  Always a fan-girl of keeping things SIMPLE & …continue reading >

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m …continue reading >

Something you probably didn’t know about me (but that my private clients, besties and family do): I have no problem calling things like …continue reading >

YES, I DO eat potatoes. White ones. Fries even, when we go out. And get this— with no shame. I’m …continue reading >

REGISTER HERE: It’s gonna be so good! Join me for a free LIVE workshop on my favorite topic, ever: 3 …continue reading >

Well, happy Monday indeed. You guys already know about my obsession with podcasts. The business, life and healthy ones especially …continue reading >

10 years ago, I– no joke, thought I was really healthy. I worked out everyday, and was always trying to …continue reading >

Summer love has been on full speed over here. If you follow me on instagram, you know that these past …continue reading >

True story: My first “real” job after college was the front desk girl at a yoga/wellness studio. Folding towels and …continue reading >

I was working out this morning, after 3-4 days of taking a total break. With so many work events, packing …continue reading >

  A little recap from this month’s free FB LIVE/IG LIVE workshop. Questions? Leave ’em below! This session we talked …continue reading >