Tag: healthy shopping

Yes, you guys! It is HERE!! Today I’m sharing my newest grocery haul from one of my all-time favs (and probably one of your all-time favs too, or soon to be), Thrive Market. And it. is. so. good. My method, when it comes to streamlining grocery shopping is this: I always try to get a […]

So, you probably already know this if you follow my instagram stories, or instagram, or blog.. or actually anything I do. Ha. But I love Trader Joe’s. It’s kinda like a secret little guilty pleasure. The fancy lady/serious foodie in me knows that of course, I should only shop at sustainable, local places all the […]

The Summer Meal Plan: Oh hi. Have we met? My name is Sarah and before you get your cute self down the page, there are TWO THINGS you should know: 1. I am never willing to sacrifice good food for fast food, because I know (and so fiercely believe) that you can have both.  2. I am […]

I have to admit. When I cook a little homemade dinner, even after a crazy day, I feel like I’m totally just winning at life. Beyonce-in-a-apron-style, even if I’m still in my sweaty lululemons with a power bun and eyebrows that so badly need waxing. To me, making a healthy dinner is like this soothing little ritual […]

So, you probably already know this if you follow my instagram stories, or instagram, or blog.. or actually anything I do. Ha. But I love Trader Joe’s. It’s kinda like a secret little guilty pleasure. The fancy lady/serious foodie in me knows that of course, I should only shop at sustainable, local places all the […]

It’s back! Another mini episode of what I’m calling #SIMPLYREALSHOPS, where I take you inside my head AND grocery bag, showing you my most recent favorite healthy finds, and weekly staples that help me live this beautiful healthy life, made simple. This week, it’s a mini Trader Joe’s addition. It’s no secret I love this store, […]

Earlier this week on instagram, I took you guys behind-the-scenes on a typical grocery store haul: on what I buy, why I buy it, and what I usually do with it, to make easy healthy meals without spending more than 15-20 minutes cooking each night. Scratch that. Honestly? Most nights are more like 10 minutes. Because although […]

There are few things in this world that drive me more crazy than people’s (mis)conceptions around healthy food. That, we know. People have a million reasons  why they “can’t” eat healthy, and most of them boil down to these 3 categories: 1. They don’t have the time (or more likely, they don’t realize how much of their […]

Got 2 minutes? Because I’m about to save you so many more. Today, I’m sharing some of my insider tips on making your grocery shopping easier, faster + more efficient. Video style. So, click here to watch + learn. 3 Easy Ways to Simplify Your Shopping! And if you like it and know someone else […]

It had to have been November. Right after I shot the videos for my Favorite Picks at Trader Joe’s [see round 1 + round 2 here]. You guys liked it. Asked for more. So, I shot another video around the same time, showing my favorite picks at Whole Foods + my favorite local spot, PCC […]

The goal: to feel better, eat healthier, simplify + streamline the shopping and cooking process so you can free up your life. In other words…. The Spring Meal Plan is here!! Hooray hooray! It’s the best day. Why? Well, how does this sound: Go to the store 1x/week. Cook 3 hours [or less] per week. […]

After much anticipation, so many requests, and an INSANE amount of recipe testing,  I am so SO excited to announce the launch of The Simply Real Health Summer Meal Plan today! Just in time for healthy summer eating, simplified and streamlined. [happy, happy dance] If you know all about it already and just want to […]