Tag: real food

So, yesterday as I was getting ready to power up and get ready for a major camp out sesh at my desk for the day (werk, werk, werk, werk), I did what I’ve been obsessed with this summer- starting it all out with a iced matcha almond milk latte. If you follow me on Instagram or […]

Green papaya salads used to be the entire reason I would want to go out to Thai food in the first place. Back in the day before I was gluten-free. It was crunchy and refreshing, and always so fresh feeling, compared to that saucy stuff. Although, to be honest, it’s been a few years since I’ve been […]

Sometimes I think I could be a professional vacationer. I’m really good at it. It’s one of my favorite things. It’s also one of the things that I used to kind of dread, because I was so compartmental about my healthy living. Normal days = super good, super clean, kinda crazy lady who wouldn’t drink a […]

Calling all my travelers, the international Simply Real Health tribe, and heck- even those of you that already have the hardcover, but don’t want to lug your book around- the KINDLE version of The Simply Real Health Cookbook is here!! Take a little video tour here: And, the best part? If you bought your hardcover […]

Spring Meal Plan 2016 Recipe List: Sign up here. Plan available to start April 8th (or after). It’s real food eating, made delicious and EASY (in under 3 hours a week).  Thai Chicken Salad Rolls Creamy Cilantro Lime Dressing Organic Turkey Meatloaf Sesame Snap Peas The TGF Spring Salad Healthy Homemade Vegetable Pho with Zucchini […]

Spring and hallelujah. The two words that always come out of my mouth together when we get to this point in the year. It’s time to lighten up people. Let’s start today, shall we? With this. A little teaser recipe from the upcoming Spring Meal Plan, (which pssst, will officially open it’s doors next week for registration). So you […]

For those days when all you want is coffee, but all you need is more steady energy. Coffee, but minus the crash, sugar cravings, and bad sleep at night that usually follows. So you can dominate your day. And feel like Beyonce while doing it. Or close, at least.   Amiright? Watch the video here and learn […]

I made you this cake. Gluten-free carrot zucchini cake, to be exact. It’s pretty much like eating vegetables for breakfast, so listen up. But first a story. So, yesterday I was making this cake, and I started thinking about what a difference taking actual action has had in my life. Side note: this always seems to […]

Last week, I wrapped up my 6th week and second full group of amazing women in the (BIG) Group Program. And, I gotta tell you. Even my own mind is blown by how far they’ve come, and the difference in their daily lives, just six weeks after we started. In their overall health, yes. They’re […]

You all know I love my green smoothies (especially for lunch), but sometimes a girl just wants to eat her lunch with a spoon. And chew. And crunch around a little bit. But still get that same oooo-weeeee baby! powered up and ready to go feeling that only green smoothies can do. And lately, I just […]

The verdict is in! The Top 6 Simply Real Health Favorite Recipes of 2015, recipe round-up style are here! (And no shocker here, they’re all from the‪ Simply Real Health Cookbook). Summer Cabbage Slaw See the recipe here Quinoa Stuffed Baked Tomatoes http://bit.ly/1OhOCbp Pesto Kale Salad See the recipe here Butternut Squash and Salmon Curry http://bit.ly/1ktSBXM Black […]

So, I have no shame in admitting to you guys that I’ve been on a podcast BINGE these past two months. I can’t stop. While I cook, while I walk, while I bop around town in my car. Like, I actually had to upgrade my data plan, kind of a habit. Because they’re so good. […]